Salunke BP

संस्कारांचा क्वालिटी टाइम एक दिवस एका मित्राकडे जाण्याचा योग आला. चांगला प्रशस्त बंगला. घराचं इंटेरिअर डेकोरेशन खूप सुंदर केलेलं. कोपऱ्या कोपऱ्यात छान छान शोभेच्या व...

☘ *"Ojas life-Balance "* ☘ Health is the perfect balance of 5 elements of our body... 1]Sunbath. 2]Pure Water. 3]Akaash-fasting. 4]Long Breathing-Pranayam. 5]Unprocessed Natural foods. *Ojas diet system in simple 5 baby steps..*🤰🏻 🕹 1) Best and Most important part of Detox is Enema & Vaman kriya. Start using enema compulsory for atleast for 3 months.. Highest toxic part in our body is colon.. Enema is best to detox colon.. Use lukewarm water.. Can add lemons to water. Don't be shy, all the film stars & celebrities uses enema regularly... 🕹 2) Air Fasting for 3 to 6 hours in Morning... (not even water) If not then Initially start with 3 hours fasting then gradually increase... After 3 to 6 hours "No break fast" A)Only Green leafy or lemon water or coconut + lemon water by around 300 to 400 ml...Any Green leafy vegetables with Ginger and lemon.. B) Again mixed vegetable juice &#12852...

1. *Take the stairs and always carry your own stuff* This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs. 2. *Do not believe everything your doctor recommends or says* Explore, read and educated yourself. You do not have to believe in everything your doctor says. 3. *Share what you know* Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up. 4. *You do not have to retire* If you love the work you do, you do not have to retire. 5. *Plan ahead* If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics. 6. *Don’t be overweight* Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and...

माझी पूजा अपूर्ण आहे ! पूजेसाठी रोज मी उपकरणं स्वच्छ करतो ! पण जोपर्यंत विकारांच्या मलीनतेपासून मन स्वच्छ होत नाही , तोपर्यंत माझी पूजा अपूर्ण आहे ! रोज मी देवासमोर पांढरी ...

आपल्या पिढीचं सगळ्यात मोठं यश म्हणजे या पिढीने खूप मोठा बदल पहिला आणि पचवला. आणि या पिढीची एक मोठी अडचण म्हणजे हि पिढी कायम उंबरठ्यावर राहिली... *टेप रेकॉर्डर* ज्या पिढीसाठ...

👌एक छोटा मुलगा होता अतिशय रागीट आणि संतापी. थोडे काही मनाविरूद्ध झाले की संतापायचा. . . एके दिवशी वडिलांनी त्याच्या हातात एक पिशवी दिली आणि म्हणाले, यात हातोडी आणि खिळे आह...

*Somewhere between* “ 8 toffees for 1 rupee”   and “1 toffee for 8 rupees”,     *we grew up!* *Somewhere between* “Ground mein aaja”   and “Online aaja”,       *we grew up!* *Somewhere between* “stealing chocolate of our sister”   and “Buying chocolate  for her children”,   *we grew up!* *Somewhere between* “Just five more mins Mummy ” and “Pressing the snooze button”,   *we grew up!* *Somewhere between* “Crying out loud just to get what we want”   and “Holding our tears when we are broken inside”,   *we grew up!* *Somewhere between* “I want to grow up”   and “I want to be a child again”,   *we grew up!* *Somewhere between* “Lets meet and plan”   and “Lets plan and meet”,   *we grew up!* *...

अनेक वष्रे बदामाचा ढोल पिटल्यानंतर आता हळूच सांगितले जात आहे की, ‘बदाम खा, पण फक्त कॅलिफोर्नियाचे.’ असे काय पोषण या बदामांतून मिळत- जे आपल्याकडच्या बदामांमधून मिळत नाही? ...